{"id":4925,"date":"2007-12-02T01:20:00","date_gmt":"2007-12-02T01:20:00","guid":{"rendered":""},"modified":"2025-10-23T09:59:48","modified_gmt":"2025-10-23T09:59:48","slug":"gidalar-hakkindaki-gercekler-ciltli-4925","status":"publish","type":"post","link":"https:\/\/gardensel.com\/tr\/gidalar-hakkindaki-gercekler-ciltli-4925","title":{"rendered":"G\u0131dalar Hakk\u0131ndaki Ger\u00e7ekler (Ciltli)"},"content":{"rendered":"<p><span style=\"font-size: 12pt\">G\u0131dalar Hakk\u0131ndaki Ger&ccedil;ekler (Ciltli)<\/p>\n<p><\/span><\/p>\n<table border=\"0\" cellspacing=\"0\" cellpadding=\"0\" width=\"100%\" id=\"table2\">\n<tbody>\n<tr>\n<td width=\"70\" valign=\"top\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/kitap.antoloji.com\/media\/erenbooks\/k\/25\/251529_k_3793.jpg\" border=\"0\" alt=\"\" width=\"75\" height=\"108\" \/><\/td>\n<td width=\"10\" valign=\"top\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/kitap.antoloji.com\/images\/n.gif\" border=\"0\" alt=\"\" width=\"10\" height=\"1\" \/><\/td>\n<td valign=\"top\">Jill Fullerton-Smith; &Ccedil;eviren: &Ouml;zlem T&uuml;zel Akal<br \/>\n\t\t\tOptimist Yay\u0131nlar\u0131; <br \/>\n\t\t\t\u0130stanbul, 2007, 19 x 24 cm, 204 sayfa, T&uuml;rk&ccedil;e, Ciltli.<br \/>\n\t\t\tISBN No: 9789944186063\n\t\t\t<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p> G\u0131dalar Hakk\u0131ndaki Ger&ccedil;ekler t&uuml;r&uuml;n&uuml;n ilk b&uuml;y&uuml;k ara\u015ft\u0131rmas\u0131. G\u0131dalarla ilgili yayg\u0131n efsaneler, hangisinin ger&ccedil;ek ve hangisinin uydurma oldu\u011funun kesin kan\u0131tlanmas\u0131 i&ccedil;in, ilk defa bir bilim laboratuvar\u0131nda ve ger&ccedil;ek hayatta teste tabi tutuluyor. <\/p>\n<p>Ispanak, soya, omega 3 ya da s&uuml;t &uuml;r&uuml;nlerini irdelerken bu &ccedil;\u0131\u011f\u0131r a&ccedil;\u0131c\u0131 kitap besinlerin bedenimiz &uuml;zerindeki etkileri hakk\u0131nda sadece ve sadece ger&ccedil;ekleri g&uuml;n y&uuml;z&uuml;ne &ccedil;\u0131kar\u0131yor. Yetkin, okunabilir, muhte\u015fem ipu&ccedil;lar\u0131 ve resimlerle dolu bu kitap, besinlerin ba\u011f\u0131\u015f\u0131kl\u0131k sistemi, i\u015ftah, bellek ve libido &uuml;zerindeki ger&ccedil;ek ve bilimsel etkilerini g&ouml;steriyor. Besinlerin &uuml;reme yetene\u011finizi, enerji seviyenizi, cildinizi ve sa&ccedil;lar\u0131n\u0131z\u0131 nas\u0131l etkiledi\u011finizi &ouml;\u011frenin &#8211; ve beslenmenizi de\u011fi\u015ftirmenin hayat\u0131n\u0131z\u0131 ne kadar de\u011fi\u015ftirece\u011fini ke\u015ffedin. <\/p>\n<p>Bu yeni ve ilgin&ccedil; kitap besinlerin bedeniniz &uuml;zerindeki etkileri hakk\u0131nda en g&uuml;ncel ger&ccedil;ekleri sunmak i&ccedil;in mitleri ezip ge&ccedil;iyor. <\/p>\n<p>Ger&ccedil;ekleri bulma zaman\u0131 geldi. <\/p>\n<p>(Tan\u0131t\u0131m Yaz\u0131s\u0131ndan) <\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u0131dalar Hakk\u0131ndaki Ger&ccedil;ekler (Ciltli) Jill Fullerton-Smith; &Ccedil;eviren: &Ouml;zlem T&uuml;zel Akal Optimist Yay\u0131nlar\u0131; \u0130stanbul, 2007, 19 x 24 cm, 204 sayfa, T&uuml;rk&ccedil;e, Ciltli. ISBN No: 9789944186063 G\u0131dalar Hakk\u0131ndaki Ger&ccedil;ekler t&uuml;r&uuml;n&uuml;n ilk b&uuml;y&uuml;k ara\u015ft\u0131rmas\u0131. G\u0131dalarla ilgili yayg\u0131n efsaneler, hangisinin ger&ccedil;ek ve hangisinin uydurma oldu\u011funun kesin kan\u0131tlanmas\u0131 i&ccedil;in, ilk defa bir bilim laboratuvar\u0131nda ve ger&ccedil;ek hayatta teste tabi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[274],"tags":[],"fp_columnist":[],"class_list":["post-4925","post","type-post","status-publish","format-standard","hentry","category-sifali-bitkiler"],"_links":{"self":[{"href":"https:\/\/gardensel.com\/tr\/wp-json\/wp\/v2\/posts\/4925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gardensel.com\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gardensel.com\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gardensel.com\/tr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gardensel.com\/tr\/wp-json\/wp\/v2\/comments?post=4925"}],"version-history":[{"count":1,"href":"https:\/\/gardensel.com\/tr\/wp-json\/wp\/v2\/posts\/4925\/revisions"}],"predecessor-version":[{"id":171319,"href":"https:\/\/gardensel.com\/tr\/wp-json\/wp\/v2\/posts\/4925\/revisions\/171319"}],"wp:attachment":[{"href":"https:\/\/gardensel.com\/tr\/wp-json\/wp\/v2\/media?parent=4925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gardensel.com\/tr\/wp-json\/wp\/v2\/categories?post=4925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gardensel.com\/tr\/wp-json\/wp\/v2\/tags?post=4925"},{"taxonomy":"fp_columnist","embeddable":true,"href":"https:\/\/gardensel.com\/tr\/wp-json\/wp\/v2\/fp_columnist?post=4925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}